About Me

I help people unlock their inner athlete and become adaptable, playful humans who can tackle any challenge.

Utilising my advanced, specialist knowledge of strength and conditioning training I enhance the lives of all walks of life, from curious rookies to elite athletes.

Helping you realise your body’s potential, breaking through mental and physical barriers, and encouraging you to hop, skip, jump, duck and dive your way through a spontaneous, playful life without the body getting in the way.