Available Services
FEATURED PROGRAM
1-2-1 Package Gold
3 x per week 1-2-1 PT
£560 pcm
For the newcomer or avid exerciser who wants lots of coaching and face to face time
What you get
1. Fully tailored, adjustable and science backed programming
2. Three sessions per week of fully coached and personalised training
3. Messaging service to contact your coach outside of session for advice and send form videos
4. Premium training app with videos and exercise descriptions
5. A fun, playful environment to learn to move and be a healthier human
Online Training
£140
The all inclusive FPC training package adaptable to all your training needs AND entitles you to the FPC client rate of £35 per hour for 1-2-1 sessions
What you get
1. Fully tailored, adjustable and science backed programming
2. 30 minute catch-up call per month to ensure you are making progress
3. Messaging service to contact your coach outside of session for advice and send form videos
4. Premium training app with videos and exercise descriptions
5. A fun, playful environment to learn to move and be a healthier human
1-2-1 Package Silver
2 x per week 1-2-1 PT
£420 pcm
For intermediates, those who just want a few technique adjustments or those with less time
What you get
1. Fully tailored, adjustable and science backed programming
2. Two sessions per week of fully coached and personalised training
3. Messaging service to contact your coach outside of session for advice and send form videos
4. Premium training app with videos and exercise descriptions
5. A fun, playful environment to learn to move and be a healthier human
Performance Scholarship
£Variable
FPC's elite performance package option, available to anyone who is currently or looking to be competitive in any sporting endeavour
What you get
1. Fully tailored, adjustable and science backed programming
2. Access to whatever level of support you need, online or in person
3. Messaging service to contact your coach outside of session for advice and send form videos
4. Premium training app with videos and exercise descriptions
5. Elite level coaching with over 10 years of experience training athletes
1-2-1 Package Bronze
1 x per week 1-2-1 PT
£280 pcm
For those with a bit more confidence to do stuff on their own but who still want a coaches eye in person
What you get
1. Fully tailored, adjustable and science backed programming
2. One session per week of fully coached and personalised training
3. Messaging service to contact your coach outside of session for advice and send form videos
4. Premium training app with videos and exercise descriptions
5. A fun, playful environment to learn to move and be a healthier human
Pack of 10 sessions
£500*
Ten 1-2-1 in person sessions to be used within 6 months
*£350 for FPC clients on packages
What you get
1. Fully tailored, adjustable and science backed programming
2. 10 sessions of fully coached and personalised training
3. Ability to use sessions as you please
4. A fun, playful environment to learn to move and be a healthier human